Nourish, Nurture, Navigate
Empowering you to discover your healthiest life through nutrition, gardening, and travel.
Start a 12 Fixes to Healthy Group Challenge Today!
Do you have friends, family, fitness buddies, or co-workers who want to get healthy?
Sign up for the 12 Fixes to Healthy Challenge to learn how to integrate evidence-based healthy eating practices into your day-to-day routine! Participating with a group adds accountability, support, and fun as you adopt healthy habits together. For more information about the Program, visit our FAQs Page!
Not Into Group Challenges? Sign Up for the Self-Paced, Individual Challenge!
Ready to transform your habits at your own pace?
The Self-Paced 12 Fixes to Healthy Challenge gives you all the tools, guidance, and structure of the group program — without the schedule. Learn, practice, and master each Fix on your own time, with lifetime access to every resource.
Inspiration
Hi, I’m Larissa — Registered Dietitian, Behavioral Health Researcher, Public Health Specialist, and Founder of The Global Harvest RD. I love blending science, creativity, and real-world practicality to help people build healthier, happier lives — one simple habit at a time.
I created The Global Harvest RD to be your online wellness boutique, offering evidence-based, virtual courses, meal plans, nutrition e-book guides, health trackers, home goods, and more. Everything I create is thoughtfully designed, visually appealing, and easy to integrate into your everyday life — no matter your health needs!
My goal is simple: Empower you to feel confident in your health journey and inspired to live your most vibrant, nourished life.
