Meal Planning

Cultivate Healthy Eating Habits Tailored to Your Lifestyle

Custom Meal Plans to Take the Guesswork & Stress Out of Healthy Eating

Two bowls of yogurt topped with strawberries, raspberries, passion fruit, orange slices, and star anise on a blue wooden table, with fresh strawberries, mint leaves, and a silver spoon nearby, along with a blue cloth, a pitcher of syrup, and small cups.
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Non-Diet Meal Plan Subscription

  • Created by a Registered Dietitian, this meal plan guide takes into account your personal neede. Every Thursday, you will receive a pre-planned, seasonal meal plan for the week including breakfast, lunch, dinner, and snacks.

    The meal plan includes 10 recipes- add/delete recipes, adjust serving size, and customize to your family’s dietary needs (gluten-free, dairy-free, vegan/vegetarian). An auto-populated grocery list will be generated that you can use in real time at the grocery store.

    Download the meal plan via web browser or the app and you are good to go! Enjoy nourishing meals and connect with your family around the dinner table without spending hours planning!

  • Beat the boredom with 10 fresh meal ideas every week on your pre-planned Meal Guide. Substitute meals from our database of over 800 dietitian-approved and tested recipes to meet your family’s needs and preferences without spending tons of time searching for recipes.

    WEEKLY MENUS INCLUDE:

    -“Challenge” Meal

    -Slow-Cooker Meal

    -Vegetarian Meal

    -30-Minute Meal

    -2 Grab & Go Meals

    -2 Snack Inspirations

  • Instead of downloading another rigid meal plan, try out the Peas & Hoppy Meal Guides customizable meal planning service designed specifically for busy families who are looking to avoid the fad diet hype. This meal planner will give you confidence to feed your family quality food while spending less time, money, and energy thinking about what’s for dinner.

    The truth is, only you can make your family’s meal plan. Not a diet company. Not a clean eating influencer. Not even a dietitian (and I’m a dietitian, so I can say that!).

    With the Meal Guides, you’ll be able to plan your week in just 30 minutes or less. You’ll save time and money at the grocery store because you’ll only buy what you really need. You’ll even reduce food waste since you’ll be better at managing ingredients and leftovers.

    AND you’ll know what to do in case your schedule changes at the last minute and you need to make a quick change.

  • When you sign up, you get a FREE 30-Day Trial to test out the app and make sure it is right for you and your family.

    After your trial period, the premium plan has the low cost of $11.99/month - AND you can cancel any time!

    Note - this is an affiliate link and I earn a commission if you sign up using this link. I’m sharing this because I love this product!

Note - the link below is an affiliate link and I earn a small commission if you sign up using my link. I’m sharing this because I love this product!

Start Your 30-Day Free Trial Now